Prevention is always the best method when considering how to treat yeast infection. Doing things such as keeping your body free of chlorinated water, keeping the vaginal area dry by wearing loose-fitting clothes, getting enough rest, and
Prevention is always the best method when considering how to treat yeast infection. Doing things such as keeping your body free of chlorinated water, keeping the vaginal area dry by wearing loose-fitting clothes, getting enough rest, and eating a proper diet will always be better than treating the symptoms once they are on you.
But once the symptoms have settled in, you may want to go to the doctor to make sure you actually have a yeast infection and not some other illness like a urinary tract infection, which shares many of the same symptoms as a yeast infection. From there you can choose either medications or natural remedies to address the problem.
So, when considering how to treat yeast infection, the most common route is the use of doctor-prescribed and over-the-counter medications. All of these medications have anti-fungal qualities to bring the yeast overgrowing in your system back to a healthy level. Some women have had good success with these. But you should know medications are only meant to treat symptoms of yeast infections, not the underlying cause. Once the infection has cleared, you will still have to develop a game plan to target and eliminate the factors that allow this cause to remain.
Natural methods have the ability to accomplish what medications do, but they are safer and easier to implement. They also don’t pose a risk for side effects. The key to bringing a yeast infection under control is to bring back a healthy balance of beneficial bacteria to yeast in the body. In order to keep this balance at healthy levels once the infection has cleared, you’ll need to make changes that make sure things stay that way.
A diet that is full of fruits, fish, chicken, vegetables, whole grains, and flaxseed oil are a good starting point. Avoid wearing clothes that are made of synthetic fibers. Yeast thrives in an environment that is warm, moist, and empty of oxygen. So, whatever means you can implement to keep the area as dry and ventilated as possible are going to go a long way toward preventing future yeast infections.
In the end, there is one way to treat yeast infection that permanently gets rid of the problem for good. The key is prevention and the key to prevention is eliminating the underlying cause of yeast infections. You just need to know how to put all the right pieces of the puzzle together for your own personal situation. The good news is that none of these methods involve doctor visits or medications. You’ll have the added benefit of acquiring a new sense of health and vitality you may not have felt in years.
