Food

5 Groups of Foods For BALANCED DIET

Normally a food group consists of foods that share the same properties of nutrition and biological categorization. There are thousands…

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Healthy Foods for Summer

When the temperature is constantly rising on hot summer days, you easily get symptoms like anorexia, sweating, sleepy, and so on. Therefore,…

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Foods for Healthy Skin

Health now is one of the major concerns. How do we ensure that we have all that we need to lead…

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